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About

Andrea Lambert is one of Arizona’s preeminent health educators & natural live plant based lifestyle experts. She offers health education, life & health coaching, & massage therapy. Her mission is to empower people to take their health into their own hands through evidence based education. Andrea has several books with “Why Cleanse” available on Amazon.

15 years of practice
On Core Spirit since February 2022

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Sole to Soul Life
Wellness Coaching
Personal Development Coaching

A Sole to Soul Approach to Virtual Business Solutions and Virtual Personal Coaching

Virtual Personal Coaching
Life Coaching
Weight Management through Wellness
Wellness through Breathing
Wellness through the Feet
Small Business

Virtual Workshops
The 4 Tendencies
For Small Business

For the LOVE of FOOD Nutrition and Culinary Consultations
Nutritional Therapy

Our amazing team of dietitians support clients accross Canada with:

  • Peadiatric nutrition (introduction of solids, constipation, diarrhea, failure to thrive, picky eating)
  • Food allergies and intolerances (ORAS, FPIES, & FPIAP)
  • Gut Health- celiac disease, IBS, IBD
  • Eating disorders
  • Pre-Natal Nutrition, PCOS, Fertility
  • Chronic Disease Management -Diabetes, Fatty Liver, Heart Disease
Dietetics & Nutritionist Online
Nutritional Therapy
Low-FODMAP Diet
Vegan Diet
Low glycemic index Diet
Sports Medicine

Welcome to the Dietetics and Nutritionist Services.

We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.

Services are delivered via telehealth and include general consultations and cutom designed meal plans.

Body Insight
Nutritional Therapy
Wellness Coaching
Athletics

Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.