Choose by Your Concern
I am a food, body, and soul freedom coach and the creator of the FindYourHappy Method. I can help you transform your relationship with food, your bodies, and yourself so you can stop living in guilt, shame, and obsession and step into the freedom, confidence, and happiness you have always wanted. I am here to help you rediscover who you are and break through your subconscious programming.
Imagine – how would it feel for you if your life was not defined by what you ate? By what you look like?
Imagine being able to be free from guilt, shame, and constantly obsessing about what you should be eating or that your body is not good enough…
A Sole to Soul Approach to Virtual Business Solutions and Virtual Personal Coaching
Virtual Personal Coaching
Weight Management through Wellness
Wellness through Breathing
Wellness through the Feet
The 4 Tendencies
For Small Business
Biologist; Certified Nutrition Coach, Personal Trainer : Corrective Exercise, Senior Fitness Specialist, and Sport Performance Professional.
Mel here. I have thousands of hours in training experience - helping people get fit and building sustainable eating habits.
1-on-1 virtual workouts
Custom Meal Plans
After Care- Physical Therapy
Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.
We a group of inclusive Registered Dietitians that love to help supporting clients of all shapes and sizes feel their very best. We support health at every size, and we love using realistic and sustainable practices to create lasting change.