Laura is a Thetahealing professional as well as a 500 hr RYT. She uses a combination of sacred talk therapy, thetahealing, and body awareness to guide her clients through lifes transitions. Rooted in yogic philosophy and recovery she holds space for individuals and groups with a level of awarenss and integrity that lends itself directly to the clients ability to gain perspective and awareness.
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Knowing yourself is the beginning of all wisdom.”
Today my thoughts landed on integrating a type of discipline I call “spiritual discipline” as a sort of foundation for the spiritual journey. It is a discipline of the mind, body, and spirit a…