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Hello I am Tamar Selin a Health Coach focusing on wellness, weight and stress management
I am from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques such as Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
I work with my clients to help make lifestyle changes, real and lasting results.
Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more?
Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different s…
That one diet doesn’t work let’s face it
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.
It’s rare for anyo…
A Sole to Soul Approach to Virtual Business Solutions and Virtual Personal Coaching
Virtual Personal Coaching
Life Coaching
Weight Management through Wellness
Wellness through Breathing
Wellness through the Feet
Small Business
Virtual Workshops
The 4 Tendencies
For Small Business
Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.
We are a Naturopathic health counseling clinic utilizing natural remedies and modalities to assist clients in restoring health. We do not treat symptoms but work to remove obstacles to cure and correct imbalances. We are dedicated to each individual client, with a service tailored to their individual needs.