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I have a Bachelors of Science for Exercise Science, Fitness, and Nutrition Management in 2018. I then became certified as a Nutrition Coach through Precision Nutrition as well as a Hormone Specialist and Mindset Specialist through Nutritional Coaching Institute. I also added another coaching certification for Olympic Weightlifting through USAW.
Biologist; Certified Nutrition Coach, Personal Trainer : Corrective Exercise, Senior Fitness Specialist, and Sport Performance Professional.
Mel here. I have thousands of hours in training experience - helping people get fit and building sustainable eating habits.
1-on-1 virtual workouts
Custom Meal Plans
After Care- Physical Therapy
Pain Management
Posture Dysfunction
Mobility Restoration
Our amazing team of dietitians support clients accross Canada with:
Welcome to the Dietetics and Nutritionist Services.
We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.
Services are delivered via telehealth and include general consultations and cutom designed meal plans.
Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.