<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Eduardo Dias | Core Spirit

Eduardo Dias

The Eduardo Dias Method is geared towards developing routines that require maximum neuromuscular activation for every exercise method, making them the fastest and most effective routines for whatever equipment you are using. Those routines will give men a strong, solid, naturally muscular and masculine looking body. And give women a toned, feminine, well shaped body.
Exercise
Deep Tissue Massage
Physical
About Eduardo Dias

The Eduardo Dias Method is geared towards developing routines that require maximum neuromuscular activation for every exercise method, making them the fastest and most effective routines for whatever equipment you are using. Those routines will give men a strong, solid, naturally muscular and masculine looking body. And give women a toned, feminine, well shaped body.

24 years of practice
On Core Spirit since November 2021
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