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Gwen has been a fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training, International travel to teach, TV appearances, Writing, Workshops and radio contributions.
Over 3,000 MLB NFL MLS NHL NBA & Corporate Industrialists trained to date!
Positive Results By Restoring Individual Wholeness And Healthy Relationships. Proficient supporting Couple dealing with Difficult Relationships, Trauma, Anxiety, Grief and Loss, Separation, Divorce, and Depression. Jeremiah is a Registered Professional Counsellor, Master Practitioner in Clinical Counselling, and National Vice President of the Canadian Professional Counsellors Association (CPCA).
Life Avenue Coaching is a professional network of life coaches providing services for Adults, Teens and Children. Our life coach specializations include NLP, CBT, life and work balance, education/skill review, goal planning, time management, mindfulness, self-care, self-confidence, socialization, and communication, all of which bring an indepth experience in each coaching session.
Pummel & Knead offer a bespoke range of on-site sports and remedial massage services in the corporate workplace.
Our seated treatments aid in well-being, stress relief and relaxation, with no disruption to the working day.
We also run online webinar well-being workhops that help to combat stress and anxiety through breathing, self massage and stretching techniques.
Teaching Yoga classes that will help you develop strength of body, and peace of mind.