Subscribe to our newsletter
The latest Core Spirit news, articles, and products, sent straight to your inbox.



About

I am a Wellness Coach who empowers my clients with self-love and supports them to understand why their emotions impact their food choices & vice versa. After my own 130-pound weight loss I became passionate about nutrition and helping other individuals improve their health and longevity. I focus my work around emotional eating and body acceptance coaching.

7 years of practice
On Core Spirit since September 2021

Practitioner Reviews

Related Organizations

View All
For the LOVE of FOOD Nutrition and Culinary Consultations
Nutritional Therapy

Our amazing team of dietitians support clients accross Canada with:

  • Peadiatric nutrition (introduction of solids, constipation, diarrhea, failure to thrive, picky eating)
  • Food allergies and intolerances (ORAS, FPIES, & FPIAP)
  • Gut Health- celiac disease, IBS, IBD
  • Eating disorders
  • Pre-Natal Nutrition, PCOS, Fertility
  • Chronic Disease Management -Diabetes, Fatty Liver, Heart Disease
Dietetics & Nutritionist Online
Nutritional Therapy
Low-FODMAP Diet
Vegan Diet
Low glycemic index Diet
Sports Medicine

Welcome to the Dietetics and Nutritionist Services.

We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.

Services are delivered via telehealth and include general consultations and cutom designed meal plans.

Body Insight
Nutritional Therapy
Wellness Coaching
Athletics

Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.

Healing the Planet
Distance Healing
Spiritual Healing
Chakra Balancing
Guided Meditation

Our Energy Healing therapies dissolve away anxiety, fear, pain, distressing emotions & beliefs, leaving you feeling increased freedom, self-worth, & inner peace. Hence, it’s easier to attract positivity & love; & to manifest positive change in yourself & in your life. Improved health & spiritual growth too. Award winning, accredited Healer/ Teacher with 24 years’ experience. Online & in person.

Registered individuals enjoy all the possibilities of Core Spirit.