Rebecca Neusinger

Certified yoga facilitator, massage therapist, aerialist, blogger, energy worker. Anthropology degree informs my understanding of people and drive for positive change. Inspiring self-worth, self-compassion and deep inner-strength.First we find love and co…
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Expert in the fields:Vinyasa yoga/Yin Yoga/Swedish Massage/Hatha yoga
12 years of practice
On Core Spirit since September 2021
Gandia, Valencia, Spain
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5 min.
Soul Retrieval
Rebecca Neusinger
How To Nurture Your Soul Through Darkness: The Blessings of Winter Solstice
In the Northern Hemisphere, winter solstice takes place on 21st December. This date has been celebrated by different traditions throughout history as a time to honour the darkness and welcome the coming of new light. In pagan tradition, on the night of t…
7 min.
Vinyasa yoga
Rebecca Neusinger
Do poor digestion and an uncomfortable tummy get you down? Thought so…Yoga, Digestive Health & Self-Care
When we talk about a healthy ecosystem, what comes to mind? Nature, flora, fauna, habitats, natural environments? Probably. But humans also, as biological entities interacting with our environment and energetic fields, are an ecosystem. A quick google sea…
9 min.
Mindfulness
Rebecca Neusinger
Being still — what if your life depended on it? 5 Reasons to give yourself some breathing space
When was the last time you were alone, still and quiet for longer than 5 minutes? It’s interesting that we humans have lost permission to do nothing. And I mean absolutely nothing. Not a thing. Nothing at all except think and exist. Ask yourself now, ho…
5 min.
Positive Psychology
Rebecca Neusinger
10 Common Negative Thought Patterns With Journal Exercises
Negative thought patterns are incredibly common. Most people experience negative thoughts at intervals in their lifetime in response to certain situations. This can be helpful or unhelpful, depending on the situation. For example, worrying has been linked…
10 min.
Positive Psychology
Rebecca Neusinger
Why do I have negative thoughts? 5 ways to, compassionately, show them the back door
Negative thinking is very common and can greatly limit your potential. Negative thoughts can become habitual, and over time can alter the way we perceive ourselves and the world around us. They can develop into negative self-beliefs. They are often the …
5 min.
Positive Psychology
Rebecca Neusinger
Do you have respect for yourself? Here are some tried and tested methods to make sure you do.
Building self-compassion and respect for yourself is the most rewarding journey of your life, but it also takes work - which makes it so rewarding! When you know you have shown up for your growth and healing, you can’t help but feel empowered. You are ta…
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Rebecca Neusinger•3y ago

New session Chakra Meditation & Pranayama already available! Book it now

Rebecca Neusinger•3y ago

New session 121 Yoga Taster Session already available! Book it now

Rebecca Neusinger•3y ago

New session Seasonal Soul Journal Sessions already available! Book it now

Feelgood Techniques
Seasonal Soul Journal Sessions
Chakra Balancing
Chakra Meditation & Pranayama
Hatha yoga
121 Yoga Taster Session
Rebecca Neusinger•4y ago

New article How To Nurture Your Soul Through Darkness: The Blessings of Winter Solstice already available! Read it now

Rebecca Neusinger•4y ago

New article Do poor digestion and an uncomfortable tummy get you down? Thought so…Yoga, Digestive Health & Self-Care already available! Read it now

Rebecca Neusinger•4y ago

New article Being still — what if your life depended on it? 5 Reasons to give yourself some breathing space already available! Read it now

Rebecca Neusinger•4y ago

New article 10 Common Negative Thought Patterns With Journal Exercises already available! Read it now

Rebecca Neusinger•4y ago

New article Why do I have negative thoughts? 5 ways to, compassionately, show them the back door already available! Read it now

Rebecca Neusinger•4y ago

New article Do you have respect for yourself? Here are some tried and tested methods to make sure you do. already available! Read it now

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