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Heather Indu Arena

**Heather Indu Arena****, E-RYT 500, C-IAYT, ALC Senior Yoga Trainer & Professional Yoga Therapist Heather has spent the last two decades in the study of and training others individually and in groups in the ancient science of yoga and meditation. Her love to being a yoga, meditation and Ayurveda practitioner enables her to reveal their wisdom in a joyful, transformative, and powerful way.
Yoga Therapy
Breathing Meditation (Pranayama)
Ayurveda (Ayurvedic Medicine)
Tantric yoga
Guided Meditation
About Heather Indu Arena

Heather Indu Arena**, E-RYT 500, C-IAYT, ALC
Senior Yoga Trainer & Professional Yoga Therapist

Heather has spent the last two decades in the study of and training others individually and in groups in the ancient science of yoga and meditation. Her love to being a yoga, meditation and Ayurveda practitioner enables her to reveal their wisdom in a joyful, transformative, and powerful way.

18 years of practice
On Core Spirit since August 2021
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