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Lisa Sack, E-RYT* 500, C-IAYT**, Viniyoga therapist, is a practitioner and teacher of yoga and meditation in the lineage of T.K.V. Desikachar. She offers a breath-centered approach to mindful movement, adapted to suit the student. Lisa also studies Āyurveda and is a Student-in-Training of Hanna Somatic Education® which teaches focused movements to release muscular contraction and pain.

9 years of practice
On Core Spirit since August 2021

Practitioner Reviews