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About

I am a nutrition educator and board-certified health and wellness coach. I help women reach their health goals and feel their best through nutrition and lifestyle changes. My philosophy is our body can heal itself, and using lifestyle medicine can help improve the healing process.

My wellness tea business, Teas by Jody®, was created out of the desire to live a healthier lifestyle.

5 years of practice
On Core Spirit since August 2021

Certificates

Practitioner Reviews

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Sole to Soul Life
Wellness Coaching
Personal Development Coaching

A Sole to Soul Approach to Virtual Business Solutions and Virtual Personal Coaching

Virtual Personal Coaching
Life Coaching
Weight Management through Wellness
Wellness through Breathing
Wellness through the Feet
Small Business

Virtual Workshops
The 4 Tendencies
For Small Business

Life Avenue Coaching
Life Coaching
Mindfulness
NLP
Career Coaching

Life Avenue Coaching is a professional network of life coaches providing services for Adults, Teens and Children. Our life coach specializations include NLP, CBT, DBT coaching, life & work balance, education/skill review, goal planning, time management, mindfulness, self-care, self-confidence, socialization, and communication, all of which bring an indepth experience in each coaching session.

For the LOVE of FOOD Nutrition and Culinary Consultations
Nutritional Therapy

Our amazing team of dietitians support clients accross Canada with:

  • Peadiatric nutrition (introduction of solids, constipation, diarrhea, failure to thrive, picky eating)
  • Food allergies and intolerances (ORAS, FPIES, & FPIAP)
  • Gut Health- celiac disease, IBS, IBD
  • Eating disorders
  • Pre-Natal Nutrition, PCOS, Fertility
  • Chronic Disease Management -Diabetes, Fatty Liver, Heart Disease
Dietetics & Nutritionist Online
Nutritional Therapy
Low-FODMAP Diet
Vegan Diet
Low glycemic index Diet
Sports Medicine

Welcome to the Dietetics and Nutritionist Services.

We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.

Services are delivered via telehealth and include general consultations and cutom designed meal plans.