Nora is an E-RYT500, and a Yoga Therapist with 1500 + hours of training. In Yoga therapy, Theta healing, and Life Coaching sessions she helps you release tension, manage pain, deal with stress and anxiety, strengthen the body and mind, and learn to relax deeply. Nora guides clients through practices that help you to gain energy, sleep better, heal pain and self-development with joy and ease.
11 years of practice
On Core Spirit since August 2021

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