Choose by Your Concern
I am a Barre Teacher, Yin Yoga Instructor and Menopause Coach. My passion is helping women learn how to THRIVE - rather than just survive - in their midlife years and beyond.
I offer Barre and Yin Yoga Courses as well as Menopause Wellness Coaching packages. This can be an individualised service or as part of a group. All courses are currently taking place online.