Alternative MethodsConventional Methods

Emma Brown


I am a Barre Teacher, Yin Yoga Instructor and Menopause Coach. My passion is helping women learn how to THRIVE - rather than just survive - in their midlife years and beyond.

I offer Barre and Yin Yoga Courses as well as Menopause Wellness Coaching packages. This can be an individualised service or as part of a group. All courses are currently taking place online.

5 years of practice
On Core Spirit since August 2021


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