Choose by Your Concern
My name is Ashley Rozema, I'm 20 yearls old and live in The Netherlands.
I have experience in coaching people in their health journy, eating healthier or work-out more.
Also, I write onine, the things I write about are always different, from product information to blogs about health, fashion, food and more.
Biologist; Certified Nutrition Coach, Personal Trainer : Corrective Exercise, Senior Fitness Specialist, and Sport Performance Professional.
Mel here. I have thousands of hours in training experience - helping people get fit and building sustainable eating habits.
1-on-1 virtual workouts
Custom Meal Plans
After Care- Physical Therapy