Sonia M
Sonia is a passionate advocate for holistic wellness - whole body approach through use of mindfulness and somatic awareness.
She is an Educator, Facilitator with the goal to empower people with tools for their Physical, Emotional and Mental Wellbeing incorporates different modalities to address various health challenges:
Body - Mind
Physical - Structural
Emotional - Mental
Applied kinesiology
Pilates
Yoga Therapy
Sports Massage
Emotional Freedom Technique
About Sonia M
Sonia is a passionate advocate for holistic wellness - whole body approach through use of mindfulness and somatic awareness.
She is an Educator, Facilitator with the goal to empower people with tools for their Physical, Emotional and Mental Wellbeing incorporates different modalities to address various health challenges:
Body - Mind
Physical - Structural
Emotional - Mental
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Location
London, UKShare
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