Sonia is a meditation and Ayurveda instructor and lifelong student of Vedanta based in New York City. Through her education at New York University and Chopra Global, Sonia combines her knowlege on how they can be tools for personal and social change. She coaches and guides others in transformative healing, primordial sound meditation, ayurveda, conscious living, and life changing practices.

8 years of practice
On Core Spirit since July 2021

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