<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Jennifer Stephens | Core Spirit

Jennifer Stephens

###### Certified Yoga Therapist-Ayurvedic Lifestyle Advisor-Yoga Teacher-Yoga Teacher Trainer I have found Yoga and her sister science Ayurveda to have profound effects on the body, mind and spirit. My inclusive, holistic, supportive approach can be used to rebalance both physically and emotionaly, and also work with existing therapies or medical interventions.
Yoga Therapy
Hatha yoga
Breathing Meditation (Pranayama)
Chakra Meditation
Herbal therapy
About Jennifer Stephens
Certified Yoga Therapist-Ayurvedic Lifestyle Advisor-Yoga Teacher-Yoga Teacher Trainer

I have found Yoga and her sister science Ayurveda to have profound effects on the body, mind and spirit. My inclusive, holistic, supportive approach can be used to rebalance both physically and emotionaly, and also work with existing therapies or medical interventions.

13 years of practice
On Core Spirit since July 2021
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Location
Kalk Bay, Cape Town, 7990, South Africa
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