Olga Sasplugas

Life Coaching is a CHANGE strategic methodology, and my passion is accompanying you from where you are to where you would like to be.

Changing is difficult but not impossible. You can learn, as in everything, but you have to have the need and the desire to change.

You could be facing an unplanned moment in life when you need to rethink or restructure your professional or personal path, or you might want to explore a creative process through effective innovative methodologies.

My coaching sessions are based on the fundamental techniques of coaching within the framework of neuroscience and the brain’s biology as well as on innovative methodologies such as Design Thinking, Creative Problem Solving and Lateral Thinking.

• If you are willing to optimize the change process and, at the same time, establish the basic parameters for you to integrate in your daily life.
• If you are seeking to get clarity on what you want and adopt a change of perspective on what you are dealing with and your circumstances.
• If you are searching for effective tools to live a life more In tune with who you are, facilitating adopting new habits in keeping with your values and objectives.
• I am here to guide you.

The sessions can be face-to-face or online and conducted in English, Spanish, French or Catalan.

Among regular Life Coaching session, these are the training/presentations/services I can also offer:

• Life Coaching or Team Coaching,
• Design Thinking Training or Design Thinking process applied to any field of work.
• Lecture on Creativity and Change.
• Team Building Dynamics (on demand).