Trying to feel better from a chronic condition despite having seen multiple practitioners and paid $$ for testing and supplements?

Did you know that there are energetic patterns in the body that can hold you back from healing? Some of us hold onto toxici…

If you have a chronic health condition – chances are, it has had an impact on you in the emotional realm as well. Since modern doctoring tends to compartmentalize, we may get a prescription for our pain and then another one for anxiety. In helping peopl…

Recently I went on a ladies retreat to a local hot springs for a few days. Seven of us shared a rather sizeable cabin although a few were sharing beds to save some extra cash. Monkeying around in my own little world for the last year plus hasn’t helped me…

You can’t incessantly be drained by people, with endless giving and still expect to heal others. It doesn’t work that way. If you want to be better at what you do, you have to take care of yourself first. Love comes with healing so love yourself best. Wit…

Having been an integrative health care practitioner for the last decade, I see the epidemic gut problems and obesity continue to spiral out of control. Drawn out of a fixed pattern of using only supplements and a restrictive diet to help people with these…