Mona Flynn

Mona Flynn, MS, C-IAYT, exercise physiologist, owner of LifeFit, Inc., and KIN doctoral student at UNCG. With over 30 years teaching yoga therapy, pilates and TRE:Tension &Trauma Release, Mona is a Yoga Alliance Continuing Education Provider, has certified in Yoga for Osteoporosis, Back Care, Arthritis, Yoga Nidra, Pranayama, Bandhas and Mudra. and is a co-author of Essential Yoga Practice.
Yoga Therapy
Exercise
Aromatherapy
Pilates
Ayurveda (Ayurvedic Medicine)
About Mona Flynn

Mona Flynn, MS, C-IAYT, exercise physiologist, owner of LifeFit, Inc., and KIN doctoral student at UNCG. With over 30 years teaching yoga therapy, pilates and TRE:Tension &Trauma Release, Mona is a Yoga Alliance Continuing Education Provider, has certified in Yoga for Osteoporosis, Back Care, Arthritis, Yoga Nidra, Pranayama, Bandhas and Mudra. and is a co-author of Essential Yoga Practice.

53 years of practice
On Core Spirit since May 2021
Get in touch
Location
Greensboro, NC, USA
Share
Ask a question
Certificates
Practitioner Reviews

Mona Flynn doesn’t have reviews yet.

Click the button below to leave the first one!

Comments
Leave your comments / questions

Be the first to post a message!

Registered individuals enjoy all the possibilities of Core Spirit.