Mona Flynn
Mona Flynn, MS, C-IAYT, exercise physiologist, owner of LifeFit, Inc., and KIN doctoral student at UNCG. With over 30 years teaching yoga therapy, pilates and TRE:Tension &Trauma Release, Mona is a Yoga Alliance Continuing Education Provider, has certifie…
Expert in the fields:Yoga Therapy/Exercise/Aromatherapy/Pilates/Ayurveda (Ayurvedic Medicine)
About Mona Flynn Mona Flynn, MS, C-IAYT, exercise physiologist, owner of LifeFit, Inc., and KIN doctoral student at UNCG. With over 30 years teaching yoga therapy, pilates and TRE:Tension &Trauma Release, Mona is a Yoga Alliance Continuing Education Provider, has certified in Yoga for Osteoporosis, Back Care, Arthritis, Yoga Nidra, Pranayama, Bandhas and Mudra. and is a co-author of Essential Yoga Practice. |
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