About
I am a certified Pilates Mat Instructor with 16 years of experience and many more years in the practice of holistic disciplines such as Hatha Yoga, mindful movement and currently specializing in Trauma-Informed Yin Yoga. Mindfully inhabiting the body is a wonderful and joyful experience that no one should miss. "We don’t use the body to get into a pose. We use the pose to get into the body.”
17 years of practice
On Core Spirit since May 2021

Certificates

Reviews
No reviews yet
This practitioner doesn't have any services yet.
no items icon