My name is Bridget McGrath, RDN, MS, CSCS, CNS. I am a Dietitian and the Owner of Elevated Fitness, the only carbon-neutral gym in the U.S.
I am passionate about nutrition, not just to look good, but to feel good, be strong and move well. I believe nutrition is nuanced and that every person has different needs, body types and lifestyle. Their nutrition should fit their goals and lifestyle.