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Apoorva LOCHAN

Namaste. A serious meditator since the past 24+ years; Teaching since the past 20 yrs. Offered almost 1,500 Meditation Sessions free, since March 2020, participants from across the world. Holistic Health coaching/HEALING, AYURVEDA based ENERGY unblocking techniques (5+ yrs) Healing approach: freeing energy blockage+ diet+ Pranayama + Mudra Life Coaching clients in India, Asia and Europe.
Hatha yoga
Ayurveda (Ayurvedic Medicine)
Breathing Meditation (Pranayama)
Yoga Therapy
About Apoorva LOCHAN

Namaste.
A serious meditator since the past 24+ years; Teaching since the past 20 yrs. Offered almost 1,500 Meditation Sessions free, since March 2020, participants from across the world.

Holistic Health coaching/HEALING, AYURVEDA based ENERGY unblocking techniques (5+ yrs)
Healing approach: freeing energy blockage+ diet+ Pranayama + Mudra

Life Coaching clients in India, Asia and Europe.

23 years of practice
On Core Spirit since April 2021
Get in touch
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Services
Life Coaching
Apoorva LOCHAN
$100
Handling Anxiety

Most of us experience various anxieties in life, but when such anxieties start becoming too frequent and too intense, then they start becoming an obstruction in the way of normal/healthy living.
To tackle anxieties of all kinds, these sessions are offered to all those, who have identified the Issue & want to address it optimally, once and for all.

Life Coaching
Apoorva LOCHAN
$100
Energize your life

Everyone wants to enjoy life in a state of high energy. Towards that end, I shall guide you to energize your life, in a holistic manner, so that you truly enjoy life, without having to depend on any person / substance for the same. The approach used is holistic, encompassing all aspects of a being.

Spiritual Healing
Apoorva LOCHAN
$100
Health Coaching

Enabling healing of various chronic ailments, using the ancient wisdom of Ayurveda, Yoga, Pranayam, Mindfulness, Mudras and Marma. Some of the ailments that could be addressed: GERD, Arthritis, Spondolysis, various Auto immune ailments, Anxiety, GI tract ailments, etc.

Emotional Stress Release
Apoorva LOCHAN
$100
Handling Stress & preventing Burnout

The distinction between the real and virtual world gets increasingly blurred, due to a fast paced life, leading to a high levels of stress, that imposes a heavy burden on the Mental health. The constantly weakening mental health eventually leads to the candle burning at both the ends and an eventual Burnout.

If you are already there or can see yourself heading down that slippery slope, then these sessions are for you.

You shall have a better understanding of: Stress, the damage it is causing you, how to undo the damage done and how to prevent further damage in the future.

Shamanism
Apoorva LOCHAN
$100
Spiritual Journey

There is an increasing urge experienced by more and more people, to undertake the Spiritual journey, without the baggage of any organized religion.

If you want to get deeper insights about the spiritual path, without really wasting too much time, as time is limited for everyone, then these sessions would enable you to get you deeper insights about this most rewarding PATH, on the basis of my own experiences over the past 24+ years, while walking on this incredible Journey.

We shall explore the Journey within, which would enable you to have greater clarity about what is truly important in life. You shall understand how you can truly add greater value to your Life, while you continue to practise your chosen profession.

Career Coaching
Apoorva LOCHAN
$100
Life Coaching

Increasingly more and more people feel a strong need to live life more meaningfully.

Often some people experience a mid life crisis, which prompts them to look at their priorities afresh.

Hand holding / facilitating the possibility of finding the answers within you.

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New session Handling Anxiety already available! corespirit.com/services/handling-anxiety-7mer…

New session Energize your life already available! corespirit.com/services/energize-your-life-uw…

New session Health Coaching already available! corespirit.com/services/health-coaching-fm8baf

Life Coaching
Apoorva LOCHAN
$100
Energize your life
Life Coaching
Apoorva LOCHAN
$100
Handling Anxiety
Career Coaching
Apoorva LOCHAN
$100
Life Coaching

New session Handling Stress & preventing Burnout already available! corespirit.com/services/handling-stress-preve…

New session Spiritual Journey already available! corespirit.com/services/spiritual-journey-n6y…

New session Life Coaching already available! corespirit.com/services/life-coaching-md03lz

Spiritual Healing
Apoorva LOCHAN
$100
Health Coaching
Shamanism
Apoorva LOCHAN
$100
Spiritual Journey
Emotional Stress Release
Apoorva LOCHAN
$100
Handling Stress & preventing Burnout