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About

I am a full-time Yogi with a huge love for nutrition. Both yoga and nutrition have helped me in SO many ways and I’m passionate about sharing these with others to help cultivate all round wellness in their lives.

RYT 200hr
Level 5 Diploma in Nutritional Therapy
Offering- 1:1 health assessments & plans and yoga classes.

2 years of practice
On Core Spirit since April 2021

Practitioner Reviews

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Dietetics & Nutritionist Online
Nutritional Therapy
Low-FODMAP Diet
Vegan Diet
Low glycemic index Diet
Sports Medicine

Welcome to the Dietetics and Nutritionist Services.

We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.

Services are delivered via telehealth and include general consultations and cutom designed meal plans.

Body Insight
Nutritional Therapy
Wellness Coaching
Athletics

Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.

Healing the Planet
Distance Healing
Spiritual Healing
Chakra Balancing
Guided Meditation

Our Energy Healing therapies dissolve away anxiety, fear, pain, distressing emotions & beliefs, leaving you feeling increased freedom, self-worth, & inner peace. Hence, it’s easier to attract positivity & love; & to manifest positive change in yourself & in your life. Improved health & spiritual growth too. Award winning, accredited Healer/ Teacher with 24 years’ experience. Online & in person.

Meditation & Mindfulness
Mindfulness
Breathing Meditation (Pranayama)
Mindfulness meditation
Guided Meditation

Here at Meditation & Mindfulness, we offer virtual sessions to help live a more serene life. Our team of practitioners have a wealth of experience in different areas of meditation, which allows them to pass on the knowledge and skills needed to arrive in the present moment and deal with modern-day stressors.

Registered individuals enjoy all the possibilities of Core Spirit.