Hello! My Name is Tina Lashambe. I am an experienced Yoga Teacher in hatha, vinyasa, yin, restorative, and trauma informed yoga. I feel that the benefits of yoga movement, breath, and meditation should be accessible to anyone. I am also an End of Life Doula, providing help with Loss, Grief, and Healing, by using a mixture of yoga related and non-yoga related practices.

5 years of practice
On Core Spirit since March 2021

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