Yoga teacher & therapist, Ayurvedic Wellness Educator & Writer at Shira Cohen Yoga
My passion is guiding you to physical, emotional and mental wellbeing, through Yoga therapy, meditation, Ayurveda and emotional acceptance. So that together we’re a world of empowered people, able to co-create an intelligent, naturally healthy world.
This amazing 8 week package is a joint process between You & Me;
Empowering you to reclaim emotional wellbeing, improve physical vitality and clear the mind...
This is a one time session of 90 minutes, a collaboration between You & Me.
WHAT YOU’LL GAIN \* Understand which systems are involved in creating deeper s...
This is a one time session of 90 minutes, a collaboration between You & Me.
We’ll look at your pelvic condition, alignment, daily habits that might excerbat...