Alternative MethodsConventional Methods


I’m a Holistic Fitness Coach providing quality coaching and expert advice to clients in 1-2-1 or small group sessions to promote positive health, fitness and lifestyle choices.

My holistic approach to health and exercise addresses mindset, exercise, nutrition, posture, flexibility, recovery and stress management.

My studio provides a safe environment for effective and challenging workouts.

17 years of practice
On Core Spirit since March 2021

Practitioner Reviews