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About

Hi! I love sharing knowledge. I am certified to teach Hatha Yoga, Yoga for Seniors, Chair Yoga, Mindfulness Meditation and Pilates.

I am a writer and have more than 105 featured articles published on HubPages.com and its affiliated sites such as RemedyGrove and LetterPile.

1 years of practice
On Core Spirit since March 2021

Practitioner Reviews