Florence "Flo" Scheepers | Core Spirit

Florence Scheepers of Superwomen Training coaches female healthcare professionals to help them become resilient to stress and improve their health, fitness, and wellbeing.

Florence provides fitness and nutrition programs either in person or online, specializing in strength training, kettlebell, and pre and post natal fitness. She has 10 years of experience and works with all age groups.
3 years of practice
On Core Spirit since March 2021

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