Claire Breen
I am practicing Mindfulness and Compassion-based psychotherapy with individuals who are challenged by stress, anxiety, overwhelm, self-criticism, perfection, low self-worth and body-shame. We learn to connect to our deeper self by noticing our body sensations and emotions as well as making friends with ourselves. This helps us encourage and support ourselves with gentleness and self-compassion.
Psychodynamic psychotherapy
Mindfulness
Educational Psychology
Spiritual Healing
Philosophy
About Claire Breen
I am practicing Mindfulness and Compassion-based psychotherapy with individuals who are challenged by stress, anxiety, overwhelm, self-criticism, perfection, low self-worth and body-shame. We learn to connect to our deeper self by noticing our body sensations and emotions as well as making friends with ourselves. This helps us encourage and support ourselves with gentleness and self-compassion.
Get in touch
Practitioner Reviews
Claire Breen doesn’t have reviews yet.
Click the button below to leave the first one!
Comments
Leave your comments / questions
Be the first to post a message!