Elizabeth Large

A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices.

From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even from emotional reactions to events - your energy field is constantly adjusting to cope with this bombardment.

Energy Rituals utilise the heightened sensitivity to vibrational frequencies, which are passed through the practitioner and then further amplified by crystals and passed on to you to balance your energy systems allowing for a resetting of the energy aspects of your body.

Calm your mind.
Cultivate awareness
Connect to your soul.

Beheld Wellness Coaching

This session includes an in-depth consultation to assess your wellness needs and goals.

There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching that includes self care and connecting to a greater sense of who you are.

Together we look into your lifestyle and how to support your spiritual, mental and physical health holistically.

From the information gathered from this session we go on to create a personal programme of 2/3/6 months 1:1 wellness coaching.

If you are not looking for this level of commitment I invite you to try my 1:1 energywork session and 1:1 yoga.

A 1:1 Kundalini Yoga session

For beginners or experienced yoga students.

Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.

Kundalini Yoga taught correctly is safe and positively transformational.

Excellent for anxiety, stress, mental wellness and spiritual growth.