About

I’m Nat, I’m a Performance Psychologist who believes that your mind is a muscle.

My mission is to give support to those who want to make their mind’s faster, better, stronger- in order to help them achieve their true potential in sport, business or general life/health.

I have an MSc in Sport & Exercise Psychology and am currently the Sport Psychologist for the Wales Lacrosse Mens squad.

On Core Spirit since January 2021

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