Kasia Patzelt | Core Spirit

Services

If you would like to work with me but are unsure about whether what I offer is for you, book this call. I would be happy to have a 30min chat to see whether we are a match.

Guided Meditation

Kasia Patzelt

Jul 30, 2024, 07:00

$595

Wild At Art- Intuitive Painting 6 Week Online Course (start: 9th April)

Are you a woman who longs to express her creative heart? Do you long for it deeply but feel stuck? Do you, like me, feel there is something missing in this world? Like the embodiment of love and the valuing of beauty? This 6-week Intuitive Painting Onlin…

12 Week Embodiment Coaching Program

This 3 month program is a deep dive of personal transformation. Are you ready to break through whatever it is that is holding you back from truly enjoying your life? Then this three month immersion is the place where to start learning this new skill set o…

Embodiment Coaching Session

In these Embodiment sessions we use different tools like ‘tracking’ to get in touch with the felt sense of whatever experience you might be having. Oftentimes we overlook this dimension of reality not understanding that it is key to unraveling any conflic…

Emotional Stress Release

Kasia Patzelt

Jul 30, 2024, 07:00

$180

Breathwork for Trauma Release

Biodynamic Breathwork and Trauma Release (BBTRS) is a powerful way of releasing tension and frozen energy from your body. It works on all levels: physical, emotional, mental and spiritual. During the session you may experience different kinds of emotions:…

Articles

Spiritual Healing

Kasia Patzelt

How Breath Can Heal Your Trauma

You might have heard it before: breath is essential for our well-being. Unfortunately, unless they have experienced ‘breathwork’, most people would say: Yeah, I know how to breathe, not even fathoming the possibility of the profound healing that can happe…

Spiritual Healing

Kasia Patzelt

What's Really in the Way of Healing Your Trauma

Picture this: For years, you’re working on yourself, doing all sorts of therapy, healing ceremonies, meditations, and other obscure practices, only to find yourself triggered by an unforeseen event and back in a rut. You thought you figured out all your …

Leadership Coaching

Kasia Patzelt

Why Better Boundaries Can Change Your Life

If there was one fundamental principle that I would recommend to anyone starting (or continuing) on a journey of personal growth it would be ‘work on your boundaries’. When I look around me at people’s lives (and my own), it’s the inability to speak thei…

Spiritual Healing

Kasia Patzelt

How to Embrace Your Inner Artist

I remember that time when I picked up painting again after ten years of not touching it. It was painful. First I pulled out my canvases, bought some cheap acrylic paints and brushes, and then…waited till they accumulated dust and my inner critic was able…

Social Psychology

Kasia Patzelt

Why Embracing Your Creativity is So Important

I believe that our creativity is essential to our well-being, but before I explain why, I would first love to share my story with you. I always loved painting I remember that when I was growing up, I was always doodling everywhere and it became somethin…

Spiritual Healing

Kasia Patzelt

The Subtle Ways Trauma Affects Your Life

Trauma is such a big word. Most people think of war, accidents, violence, and big life-changing tragedies. And those events are traumatic for most people. (Even though not necessarily so. Because trauma is not about what happens to us but how we deal wi…

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Kasia Patzelt•3y ago

New session Discovery call already available! Book it now

Kasia Patzelt•3y ago

New session Wild At Art- Intuitive Painting 6 Week Online Course (start: 9th April) already available! Book it now

Kasia Patzelt•3y ago

New session 12 Week Embodiment Coaching Program already available! Book it now

Embodiment Coaching Session

12 Week Embodiment Coaching Program

Kasia Patzelt•3y ago

New session Embodiment Coaching Session already available! Book it now

Kasia Patzelt•3y ago

New session Breathwork for Trauma Release already available! Book it now

Kasia Patzelt•3y ago

New article How Breath Can Heal Your Trauma already available! Read it now

Emotional Stress Release

Kasia Patzelt

Jul 30, 2024, 07:00

$180

Breathwork for Trauma Release

Wild At Art- Intuitive Painting 6 Week Online Course (start: 9th April)

Kasia Patzelt•3y ago

New article What's Really in the Way of Healing Your Trauma already available! Read it now

Kasia Patzelt•3y ago

New article Why Better Boundaries Can Change Your Life already available! Read it now

Kasia Patzelt•3y ago

New article How to Embrace Your Inner Artist already available! Read it now

Kasia Patzelt•3y ago

New article Why Embracing Your Creativity is So Important already available! Read it now

Kasia Patzelt•3y ago

New article The Subtle Ways Trauma Affects Your Life already available! Read it now