Hi! I'm Carol, & I empower midlife professional women to break free from Dieting Prison, with all its rules, & to create a healthy life free from Dieting, forever! Why do I do this work? Because I spent 5 decades inside Dieting prison, hating my body & the fact that I didn't look like Elle Macpherson!!! But getting fatter! I have been counselling & coaching around food & weight for 16 years.