SHALINI PILLAI

Hello, My name is Shalini Pillai, I come from land of sages and Gurus Yes INDIA. I teach and practice here in Bahrain and Oman I am Hatha,yin yoga + meditation teacher and a healer. I am working for last 2.5 years and I love helping people to heal themse…

Expert in the fields:Breathing Meditation (Pranayama)/Yin Yoga/Chakra Meditation/Spiritual Healing/Hatha yoga

On Core Spirit since July 2020

Manama, Bahrain

Certificates

Articles

Spiritual Healing

Energy of Ganesha

🐘Ganpathi bappa Morya Mangal Murti Morya ✨💫🙏🏼Om Gam Ganapathaye Namaha 💫Lord Ganesha or Energy of Ganesha is the energy of supreme Intelligence and creating beautiful way for everything to smoothly and freely flow and prosper removing the obstacles from …

Bound Angle posture

Today’s pose FORWARD FOLDED BUTTERFLY VARIATION /BOUND ANGLE/ BADDHAKONASANA UTTANASANA Folded Butterfly pose stretches the lower back and groin, opens up the hips, releases tension in the neck and shoulders and quiets the mind. You may also hear the n…

Yoga asana for Root Chakra

Chakras and Aasana- Episode 1 Root Chakra and yoga poses for that Chakra 1 - Root Chakra/MULADHARA Colour- Red Mantra- Laang Element- Earth Location- Muladhara Chakra or swirling red energy spins around lower back and tailbone. Function The root …

Yoga for Svadhisthana or Sacral Chakra

Chakras and Aasana- Episode 2 YOGA POSES FOR SACRAL CHAKRA Chakra 2 - SACRAL CHAKRA/SVADHISTHANA Colour- ORANGE Mantra- Vaang Element- Water Location- Svadhisthana or swirling energy spins around sacrum below navel area and governs sexual organs an…

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SHALINI PILLAI•2y ago

New session Womb healing meditation for divine feminine energy already available! Book it now

SHALINI PILLAI•4y ago

New article Energy of Ganesha already available! Read it now

SHALINI PILLAI•5y ago

New article Bound Angle posture already available! Read it now

SHALINI PILLAI•5y ago

New article Yoga asana for Root Chakra already available! Read it now

SHALINI PILLAI•5y ago

New session Yoga for back pain already available! Book it now

SHALINI PILLAI•5y ago

New session Hatha yoga flow and pranayama already available! Book it now

SHALINI PILLAI•5y ago

New session Guided Chakra Meditation ❤️ already available! Book it now

SHALINI PILLAI•5y ago

New session Yin yoga and meditation already available! Book it now

SHALINI PILLAI•5y ago

New session Mantra Meditation and Bhakti yoga already available! Book it now

SHALINI PILLAI•5y ago

New article Yoga for Svadhisthana or Sacral Chakra already available! Read it now

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