Kirsty Birnie
Hi, I’m Kirsty, a Women’s Exercise and Wellness Coach. I am a massage and ScarWork therapist, Pilates teacher and Holistic Core Restore® Coach. My work is focused on pelvic floor and core health. I specialise in antenatal exercise and wellbeing, postnatal rehab and fitness, post operative recovery, including c-sections, hysterectomy, other abdominal surgeries and breast cancer.
Exercise
Pilates
Post-partum Welness
Sharon Wheeler’s ScarWork
Scar Massage
About Kirsty Birnie
Hi, I’m Kirsty, a Women’s Exercise and Wellness Coach. I am a massage and ScarWork therapist, Pilates teacher and Holistic Core Restore® Coach. My work is focused on pelvic floor and core health. I specialise in antenatal exercise and wellbeing, postnatal rehab and fitness, post operative recovery, including c-sections, hysterectomy, other abdominal surgeries and breast cancer.
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Location
Roydon, Harlow CM19 5HH, UKShare
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