Alex has been working in energy healing since 1998. Her practice draws on her training and experience in Reiki, Polarity Therapy, Aromatherapy, Reflexology, Shiatsu, Herbalism, Naturopathy, Therapeutic Massage, Crisis Counselling, Tui Na, Life Alignment, and Home Alignment. She has also completed a course in soul care for families and individuals who are moving through the end of life stage, and a course in African Shamanic healing (Zanemvula). However, the primary heart of her online practice is intuition and sensing. Over time, intuitive energy readings are also becoming part of her practice - the heart of these readings remains the theme of healing and personal growth. She offers courses in Reiki, Life Alignment and ongoing learning around the field of healing and has also studied in detail, the use of tissue salts. flower essences and working with animal guides. She continues to learn and is currently studying towards a second degree in psychology through the University of South Africa.

I began my career in both education and technology. At 35 years-old however, I lost my husband to Cancer. I would go on to raise five children on my own as well as creat an award-winning children's television series and brand called "The Wumblers". I would also write a second children's series called "Jasper's Giant Imagination". I've written three adult books, including a beautiful love story called "Be Careful What You Wish For". Critics have called it my "magnum opus." I have spoken at TED and own a popular celebrity-lifestyle blog called "THREAD MB", where I have interviewed names like Toby Mac, Andrea Bocelli, Patrick Dempsey and more. I am an well-known writer and speaker on a variety of topics spanning politics to technology to parenting to faith to health and wellness and have appeared on many of the major news networks to this end. In addition, in December 2022, I launched a new app called ZNEEX. ZNEEX introduces new friends who like to walk and talk together. Realizing how difficult it is to find new friends in our nation, especially those who are ready to pull on their sneakers when you are, I wanted to make it easy for everyone. So I created ZNEEX. SInce our launch, ZNEEX has been featured in Mental Health Champions/Authority Magazine, The Epoch Times, The Good Men Project, NTD, Salem News Network, That KEVIN Show and more. ZNEEX is helping people turn the tide on the loneliness epidemic and obesity epidemic plaguing this nation. I've been the recipient of The Forbes Enterprise Award, The BUZZ Award, multiple Telly Awards, several Dove Foundation Awards, etc.

Hi! I am Uzair. An average person with some extraordinary experiences.

Introduction:

First and foremost I am not a practitioner or a doctor.
I am just a normal person with extraordinary experiences. There was a time in my life when I was in crisis and my life was in shambles. Suicidal thoughts accompanied me on a regular basis. I was diagnosed with Generalized Anxiety Disorder and Severe Depression. I was also on medication for years. Thankfully now I don't need them anymore.

I am a successful businessman. I have expertise in a variety of topics. I am an obsessed reader. I write articles and blogs. I love working out and enjoy various physical activities. I have traveled to some beautiful places in the world. Over time I have developed some hobbies as well like: watch collecting, fragrances, gemstones, and sketching.

I had a journey. That is why I have a story to tell.

In order to get out of my misery. I did tons of research. Read hundreds of books. Consulted numerous doctors. Joined different communities for mental health. I gained a lot of experience and learned amazing things which I used myself to make my life better.

Now. I have chosen writing as the medium to deliver my message, to discuss with people, understand what they are going through, guide them with my experience, and provide them with the best advice possible. Advice and therapy that might work like verbal medication. Ideas that might inspire you. Habits that might groom you. Tips, so you can get out of the rut and reach your full potential in life.

This age of social media has given us this amazing opportunity to connect with people across the globe. I want to use utilize this opportunity and help as many people as possible.

"Knowing your own darkness is the best method

of dealing with the darkness of other people"

Carl Jung

Just know. I am just a click away.
Uzair.

My name is Marcus Lindow. I'm incredibly passionate about health and wellness, and I've spent years helping people live their best lives. My experience has taught me a great deal about the human body and mind, and I'm eager to share that knowledge with all of you.

Before beginning my work as a health blogger, I held a variety of jobs in the health and wellness industry. Through those experiences, I've seen firsthand the importance of taking care of both your body and mind. Now, I want to use that knowledge to help others do the same.
On Core Spirit, I write about a wide range of topics related to health and wellness. From healthy eating to exercise to mental and spiritual well-being, I cover it all. I'm committed to sharing practical and valuable insights that can help people achieve their health and wellness goals.

In addition to blogging, I work in another job where I assist people in improving their health. I've had the privilege of helping many people feel better over the years, and it's something that I'm incredibly passionate about. This job has shown me the challenges people face when trying to stay healthy, and it's why I'm so dedicated to writing about health and wellness on Core Spirit.

As a health blogger on Core Spirit, my goal is to inspire and motivate readers to make positive changes in their lives. I'm dedicated to creating a community of like-minded individuals who share my passion for health and wellness. Together, we can all live our best lives and be happier and healthier for it.