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RUH-Me is a journey of connecting with the guidance which lies within you.
Our thoughts or thinking patterns affect our emotions, these emotions in turn affect the energy field of our body, and finally this field of energy generates changes in either our physical body or our physical space.We help you recognise those thoughts and patterns.
Glow with Gratitude
A course which focuses on growing and glowing from within! Yes it’s a holistic approach towards working with your personal growth in te...
WORKSHOP ALERT - 10th July
Let’s heal nervousness and anxiety
Ever felt that what you want to express often backfires? People misunderstand your intent? W...
Self-Care Catalogue
How you love yourself is how you teach others to love you. - Rupi Kaur. This initiative has been taken with a thought that self care is ...
Personalised Sessions Catalogue
When we work on ourselves we need to at times do it on a daily basis. An initiative to hand hold you through any distress or...
Relationship Catalogue
Relationship is an art, and not all art is beautiful and perfect per se. We have curated this program taking into consideration the u...
Aches and Pain Catalogue
PAIN-Pay Attention Information Needed- as a concept is our body level manifestation of a thinking pattern or belief that is no long...
Series of 40 guided meditations each 20 mins.
How many times have we felt that so many things make sense and yes, we want to change a few habits..be a bette...
This workshop is a blend of awarreness,experience sharing and a proposal on how to live through our own pursuits in life in the best possible manner!
What w...
Aura is the energetic field that surrounds within us and around us. Chakras as the energetic centres in our Most of us care about how our aura is represented...