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Our team of Registered Dietitian-Nutritionists (RDN) share information on the latest in nutrition thought & food-myth debunking. Practice progress, not perfection! Learning about the foods you purchase promotes awareness, increased accountability, and enlightenment toward healthier food choices! We offer both in-person and virtual nutrition coaching. Most insurance plan accepted!
I help young and middle-aged adults ditch yo-yo dieting, change their eating habits and develop healthy relationship with food, so they can finally get their healthiest and best shape ever, and maintain a healthy lifestyle for the rest of their lives.
Mrs. Amsterdam specializes in functional nutrition, chronic disease prevention, and health promotion, she employs the latest functional tests to identify malfunctions and underlying conditions at the root of most common health complaints.
Monica has been featured as a nutrition expert in top-tier publications and a guest on televised programming, including NJ12 “12 To Your Health” and WCBS-2.
Jess is a certified life coach with the International Coaching Federation and the founder of her own coaching practice, The Keto Fit. She has 15+ years of experience in counseling and coaching, a master’s degree in life coaching, and ketogenic nutrition training through the American Nutrition Association. She helps women lose weight with a keto diet and a self-care mindset.
Paramjit Singh (Parambodyfitmind) is your one-stop-shop for customized fitness and nutrition needs, which helps you achieve a fit body and mind. We provide an online customized diet plan and online customized video-based gym or home workout plans according to your fitness goals.