Hello, I'm João Mexia, a self-improvement expert from Portugal. I am a Reiki Master, Therapist and Professor, using various modalities to help people achieve their goals and connect with their inner wisdom. I also write about self-help, motivation, and the law of attraction. If you're interested in learning more, please feel free to reach out.

Annika couples somatic (body-based) education with the expressive arts to support a client in their process of navigating themself, making sense of their lived experience, and developing their own sustainability. Annika offers possibility for expansion through private sessions and group retreats, allowing for the potential of transformation for those yearning to shift away from stagnation.

certifications as a Usui Shiki Ryoho & Holy Fire Reiki Master, Biofield tuning fork specialist and Essential Oil Mixologist. trained in multiple meditation techniques including sound healing, light body, water meditation, creative visualization, mindfulness and visioning.
My truest knowledge and instruction comes through my own intuitive guidance.

The reasons for coming to a therapy session are as unique and diverse as the individuals who seek it. Some of the areas of therapy Maeve works with are: Addiction, Grief, Bereavement, Anxiety, Life Stages, Trauma, Depression, Suicide