Alexander Technique(AT), Coaching and Embodied Mindfulness + 25 years allow me to offer mental and physical strategies to help you live a more fulfilled, joyful and pain free life.

A Maths degree and career in finance followed by the intuition and creativity in my work in AT and Coaching means I can act as a bridge between Science and Humanities, Business and Education, Logic and Mystery.

Ingrid-Maria became interested in consciousness in late 1980's. This led her to find what became her life journey - Rosen Method. Ingrid-Maria trained in Rosen Method Bodywork and is today also a Supervisor, Senior Teacher and have thaught internationally as well as in the UK. She co-founded the Rosen Method UK training centre in 2004, and also trained as a psychotherapist.

I am a health coach and stress management expert specializing in painless muscle relaxation techniques as well as breathing and movement education. I have 40+ years helping people to resolve health problems by natural means, while showing them how to transform their body into a source of comfort, pleasure, well-being, self-confidence, and success in life.

Hi! I love helping people with my compassion and wisdom I have inherited from King Jesus.

I have been an empathic comforter and healer for most of my life. Ever since getting closer with he LORD in 2019, my therapeutic gifts have increased.

I charge nothing; but you are free to give donations. With the donations, I help others with it too.