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One on one phone counseling.To help individual get a clarity and a complete vision of things.
Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisation. There are weekly life-affirming themes such as self-love, owning your power, celebration of your uniqueness, power of appreciation, trust, joy, freedom, creativity and abundance. An innate part of this journey is connecting to Source and Angels, opening to their messages and healing. For many, this is a profound experience. Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly welcome to join us. No previous experience with meditation is necessary and absolute beginners are welcome. Join us and experience the joy of meditating with other kindred spirits!Meditations are online on Zoom, Thursdays 10 -11.15 am, Fridays 6 - 7.15 pm, Saturdays 10am - 11.15 am. Once you book your session I’ll email you the Zoom link.
Testimonials:
“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton
“Jana’s Loving Life Meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes
“Jana is a very special person. Her meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton
April what is a heart wall?
I believe a Heart-Wall is an energetic wall around the heart made up of layers of negative trapped emotions. It may keep you from love, it may keep you triggered, it may keep you from hearing what people are truly telling you: it basically can potentially keep you from receiving information accurately. It is estimated that 93% of the population has a Heart-Wall. The average Heart-Wall takes 3 sessions to remove. People often sense that they have emotional issues, but don’t know how to get past them. The feelings that seem to be in their way are often due to their trapped emotions. They are usually amazed to find out that their emotional baggage often consists of specific energies that became trapped during emotional events they experienced in their past. They are even more amazed to see how easily these energies can be found and removed and by how different they feel when they are freed from them.
These sessions are done via email to completion.
#heartwall #emotioncode #energyhealing
Are you ready
To forgive the past?
Understand your contribution to your health, finances, relationships?
Live in the present and create your greatest contributions?
Each of have three unchangeable innate needs:To Belong - To Be Worthy - to Be Competent
Each thought, Each action (taken or thought of)and Each word is driven by a belief that creates stress, lack of belief, health, and relationship issues.
To explore and choose peace through your beliefs and circumstances contact me today.