Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…

Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system. You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more …

Whether you have been searching for answers or you’re in need of direction in life, a Tarot reading can help you to discover the best course of action. It can allow you to better understand yourself and your purpose so that you can tweak everything that n…

This course helps you to become a powerful and confident healer and to use your gifts to help others. This degree takes you deeper into the wonderful world of Reiki. There is one further attunement to connect you to the 2nd degree energy and to the power…

.

​1:1 Online consultations Detailed analysis of current and past health ​Nutrition plan (5 days after consultation), revised as you go through the programme ​Strategies for self care, movement and relaxation ​Supplement recommendations ​Nutritional support…