Families are wonderful but can be quite difficult to manage! Keeping everyone happy, being fair to every member, setting up the right kind of rules and routines, addressing everyone’s concerns can be quite overwhelming. Family coaching helps parents and…

These sessions focus on aligning your mind, body and energy. Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded. …

There is no debate that we are using our phones and social media way too much. Just look around and it seems being on our phones constantly is the new societal norm. Now with the coronavirus outbreak, we use our smartphones and social media constantly. De…

You are having health challenges? And tired of trying to figure things out? Well, There could be multiple reasons. And it is important to address the root cause. Iris analysis could help me understand where the root cause resides. By knowing this, I cou…