A breif 20-30 min dialogue on how to approach current situations.

Contact for 1 on 1’s Meditation / Mindfulness Advice.

What you learn in Becoming a Certified reiki level 2Practioner Further your knowledge and learn the ancient Reiki Symbols,deepen your understanding and healing power of Reiki. Assists with self empowerment, works on manifesting and a deeper connection t…

Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflectio…

An energizing and refreshing Pilates class just for you and your body.

Having hard time to fall asleep without intrusive thoughts troubling you? Feeling anxious like there’s butterflies in your stomach throughout the day? Don’t feel mitivated to start your day? If yes, then you are in constant state of stress which deprives…