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This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.
These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.
Reiki is a Japanese healing modality for stress reduction and relaxation.
It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
Imbalanced energy or blockages in our bodies leads to illness and diseases.
If your life force energy is low then you are more likely to get sick, feel stress and tired and if it’s high, then you are going to feel more happy, energized and healthy.
Reiki assists by bringing balance to the mind, body and spirit and connecting with our highest self. It helps to release blocked energy and bring more light into our energy body and increase our vibration.
Reiki can be done distantly because time knows no space.
i specialize in distant healing using a number of tools for example rocks(Which connects us to mother earth
La Ho Chi
Vídeo aulas com conteúdo direcionado ao emagrecimento e melhora da saúde através da alimentação.