Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)

A powerful, laser-focused 1 hour coaching session enabling you to breakthrough your barriers, learn what is holding you back and generate actions in alignment with your goal. If you want a taste of coaching without committing to a longer programme or a qu…

Awakening to your monthly cycles and understanding the moon rhythms creating a deeper journey into our sacred feminine within. Learning the stretches from Qi Gong and gentles moves to dance with music. Plus ceremonies during Full Moon & New Moon to guide …

This session aims to help you get clarity on what you want to achieve in your life or work.

Meet 1-on-1 with a Registered Dietitian to meet your nutrition goals. We have specialists in all areas of nutrition, and we would love to help you look and feel your best!