An energy healing session to create relaxation and stress relief while allowing the body to re-balance its various systems. Reiki supports & stimulates each person’s innate self-healing abilities. Enter a sacred and safe space to release emotional blocks.

Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature is motivated by the search for a life purpose; logotherapy is the pursuit of that meaning for one’s life. Frankl believed that humans are motivated by something called a “will to meaning,” which corresponds to a desire to seek and make meaning in life.

Working with me allows you to explore not only your life’s desires but a deep healing from basic to very heavy symptomology. As a Classical Homeopath, Certified Holistic Heath Coach, Yoga Teacher, Ayurveda Specialist I bring in tools that allow you create more easy and flow in your life. These tools and techniques free you up to be fully awesome and live more joyfully instead of weighed down by fatigue, physical, mental, and emotional symptoms.

If you are interested in this work, reach out and let’s chat.

Here is what one of my client’s has to say about working with me.

What happened in between was so simple but so powerful! I have no intention of giving away Mary’s secrets in a facebook post but I’d like to publicly thank her for the work that she has put into “righting my ship”. I know she’ll humbly tell me that I did all of the hard work and she’s not wrong! I had to be in the right place to do the work. She’s not a miracle worker! But Mary has spent hours every week of the last 3 months sitting with me. (both literally and figuratively). Holding space with me. Listening to me. REALLY listening to me. Jumping up and down and excitedly cheering with me! Poking me for not keeping up with my homework…I couldn’t possibly think of a better coach.

Yoga therapy is the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease.

—Ganesh Mohan, Svastha Yoga and Ayurveda

Whether you are just getting started with yoga, are uncomfortable in group classes, want to break through obstacles in your practice, have had an injury, feel anxious or stressed, or are in pain, private yoga sessions can help.

I use Yoga techniques and practices: movement, breathing, relaxation, meditation, philosophy, and Ayurvedic system: nutrition and lifestyle recommendations to help safely manage existing health conditions, reduce symptoms, and restore balance and vitality.

Benefits of Yoga Therapy and Ayurveda include: strong and supple body, improved daily routine, improved mood and outlook on life.