Online workshop over 14 days: Access to 14 Youtube videos of 90 min to 120 min each. More information here Yoga is a journey toward self-awareness. Yoga is the stilling of the modifications of the mind. The Yogis say: “The mind alone is the cause of bon…

Online workshop over 21 days: Access to 21 Youtube videos of 90 min to 120 min each. More information here. Chakras are the “lungs” of the subtle energy body that contain vital information affecting us on: Physical, Psychological, Emotional and Spiritua…

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.

Deliciously doable choices to meet your nutritional needs. These menus improve food choices to help your reach your daily needs. The following menus are available: Anti-Inflammatory Calcium Fiber Adults Fiber Kids Gluten-free Heart Hemp Iron Low FODMAP Ma…

Your Soul is an accumulated repository of existential experience. Access your creativity, things you learned from past lives. Healing, you learned how to make yourself feel better. Wisdom, you already know, you did this before. Now use it. Soul

Dragon is a spiritual healing.